How to wash cloth pads?

You change your reusable pad as regularly as you would a disposable pad, every couple of hours or so depending on your flow. Cloth pads are simple to care for, and once you’ve got your routine going, you’ll hardly notice the few extra minutes it takes to care for them.
Washing cloth pads is not a big deal and isn’t gross at all. …
For gently used pads and liners, just toss ’em in with your regular laundry; no pre-rinse is necessary.
For really soaked pads, or to avoid staining: pre-rinse in cold water to remove as much blood as possible; then add to your regular laundry.

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